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	<title>Your Heart Makes a Difference</title>
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	<link>http://yourheartmakesadifference.com</link>
	<description>Join the movement to raise the positive energy of the world</description>
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		<title>Joy Jam: Paint {5.18.12}</title>
		<link>http://yourheartmakesadifference.com/2012/05/joy-jam-paint-5-18-12/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/joy-jam-paint-5-18-12/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:01:09 +0000</pubDate>
		<dc:creator>Louise Gale</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[friday joy jam]]></category>
		<category><![CDATA[Louise Gale]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1628</guid>
		<description><![CDATA[Welcome to this weeks &#8220;Joy Jam&#8220;! This week I have been completely soaking myself in creativity, painting up a storm for an upcoming exhibition. Here are 3 joys from my week and I&#8217;d love to hear yours. 1} Getting my hand dirty and painting some new work with color, color color! 2} Learning more about [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>cheerleader</title>
		<link>http://yourheartmakesadifference.com/2012/05/cheerleader/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/cheerleader/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:48:38 +0000</pubDate>
		<dc:creator>Jennifer Belthoff</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Jennifer Belthoff]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[heart energy]]></category>
		<category><![CDATA[light]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1610</guid>
		<description><![CDATA[Listen Can you hear it? The sound of your inner cheerleader Cheering you on She is always there Even in your darkest moments She raises her pom poms and shouts &#8220;Goooo, You!&#8221; When you fall She is there When you make your way down the field Reaching your goal She is beyond excited shouting, &#8220;Hooray, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My heart is full {heART-full Mondays}</title>
		<link>http://yourheartmakesadifference.com/2012/05/my-heart-is-full-heart-full-mondays/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/my-heart-is-full-heart-full-mondays/#comments</comments>
		<pubDate>Mon, 14 May 2012 09:00:06 +0000</pubDate>
		<dc:creator>Heart Center</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[heART Center]]></category>
		<category><![CDATA[heART-full Mondays]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1601</guid>
		<description><![CDATA[&#8220;My heART is full&#8221; Join in every Monday to fill up our heART gallery, sending positive energy out into world for the week ahead. Read about heART-full Monday here : upload to the flickr group : add your image to the heART gallery Your heART will make a difference. Xx Monday’s are a brand new [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Joy Jam: inspiration {5.11.12}</title>
		<link>http://yourheartmakesadifference.com/2012/05/joy-jam-inspiration-5-11-12/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/joy-jam-inspiration-5-11-12/#comments</comments>
		<pubDate>Fri, 11 May 2012 09:00:58 +0000</pubDate>
		<dc:creator>Heart Center</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[friday joy jam]]></category>
		<category><![CDATA[Louise Gale]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1597</guid>
		<description><![CDATA[Welcome to this weeks &#8220;Joy Jam&#8220;! I am so excited to be spending time this last week, working through my surface pattern course, looking for inspiration and getting back to a daily routine. Here are 3 joys from my week and I&#8217;d love to hear yours. 1} Looking through all my old sketchbooks {some from [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Pranayam for the Immune System by Devi Kirin Kaur</title>
		<link>http://yourheartmakesadifference.com/2012/05/pranayam-for-the-immune-system-by-devi-kirin-kaur/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/pranayam-for-the-immune-system-by-devi-kirin-kaur/#comments</comments>
		<pubDate>Wed, 09 May 2012 09:00:58 +0000</pubDate>
		<dc:creator>Devi Kirin Kaur</dc:creator>
				<category><![CDATA[Devi Kirin Kaur]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1556</guid>
		<description><![CDATA[Hello Again Dearest Ones! This month,  I&#8217;m sharing with you some breath work. In the practice of  Kundalini yoga it is something that is incorporated and very beneficial. It has the power to change how you feel instantly! You may be aware of  &#8216;Prana&#8217;, this is the life force that exists in anything that is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>{heART-full} Mondays &#8211; Join us to share your heART</title>
		<link>http://yourheartmakesadifference.com/2012/05/heart-full-mondays-join-us-to-share-your-heart/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/heart-full-mondays-join-us-to-share-your-heart/#comments</comments>
		<pubDate>Mon, 07 May 2012 09:00:16 +0000</pubDate>
		<dc:creator>Heart Center</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[heART-full Mondays]]></category>
		<category><![CDATA[Louise Gale]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1572</guid>
		<description><![CDATA[heART-full affirmation cards by Louise I love Monday&#8217;s. It&#8217;s a fresh start, a promise of new beginnings and endless possibility for the week ahead. We set our intention for the way we want to feel about the day and week ahead on Monday&#8217;s. I know not everyone loves a Monday and it can usually be [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Joy Jam: Birthday Wishes {5.4.12}</title>
		<link>http://yourheartmakesadifference.com/2012/05/joy-jam-birthday-wishes-5-4-12/</link>
		<comments>http://yourheartmakesadifference.com/2012/05/joy-jam-birthday-wishes-5-4-12/#comments</comments>
		<pubDate>Fri, 04 May 2012 22:39:04 +0000</pubDate>
		<dc:creator>Heart Center</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[friday joy jam]]></category>
		<category><![CDATA[Louise Gale]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1568</guid>
		<description><![CDATA[Welcome to this weeks &#8220;Joy Jam&#8220;! It was my birthday yesterday and I love spending at least a week celebrating! So many joys from birthday cards, dinner with friends and of course&#8230;pressies! Here are 3 joys from my week and I&#8217;d love to hear yours. 1} Re-opening my Etsy shop! 2} Making some birthday wishes [...]]]></description>
		<wfw:commentRss>http://yourheartmakesadifference.com/2012/05/joy-jam-birthday-wishes-5-4-12/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>heART exchange is back! Join the global art swap &amp; send positive heART energy out into the world.</title>
		<link>http://yourheartmakesadifference.com/2012/04/heart-exchange-is-back-join-the-global-art-swap-send-positive-heart-energy-out-into-the-world/</link>
		<comments>http://yourheartmakesadifference.com/2012/04/heart-exchange-is-back-join-the-global-art-swap-send-positive-heart-energy-out-into-the-world/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 09:14:51 +0000</pubDate>
		<dc:creator>Heart Center</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[heART Center]]></category>
		<category><![CDATA[heART exchange]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1547</guid>
		<description><![CDATA[Next heART Swap: May 2012. Sign up closes: May 14th, 2012 Your heART really does make a difference and receiving a gorgeous creation through the mail makes even more of a difference to each and every person in our creative community who join the swap. heART exchange is a global art swap to create, share [...]]]></description>
		<wfw:commentRss>http://yourheartmakesadifference.com/2012/04/heart-exchange-is-back-join-the-global-art-swap-send-positive-heart-energy-out-into-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joy Jam: {4-27-12}</title>
		<link>http://yourheartmakesadifference.com/2012/04/joy-jam-4-27-12/</link>
		<comments>http://yourheartmakesadifference.com/2012/04/joy-jam-4-27-12/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 08:26:11 +0000</pubDate>
		<dc:creator>Louise Gale</dc:creator>
				<category><![CDATA[friday joy jam]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1454</guid>
		<description><![CDATA[Welcome to this weeks &#8220;Joy Jam&#8220;! I&#8217;m in Arizona this week, so have gone from spring weather in NYC (rain and shine) to hot hot hot desert heat! So many joys from opening surprises in the mail, re-starting the surface pattern class and finding a new birds nest outside my window on the lovely tree. [...]]]></description>
		<wfw:commentRss>http://yourheartmakesadifference.com/2012/04/joy-jam-4-27-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Awaken your senses: the ears</title>
		<link>http://yourheartmakesadifference.com/2012/04/increases-your-senses-%e2%80%93-the-ears/</link>
		<comments>http://yourheartmakesadifference.com/2012/04/increases-your-senses-%e2%80%93-the-ears/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 09:00:07 +0000</pubDate>
		<dc:creator>Diane Gellatly</dc:creator>
				<category><![CDATA[Diane Gellatly]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[auricular's]]></category>
		<category><![CDATA[energy kinesiology]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://yourheartmakesadifference.com/?p=1502</guid>
		<description><![CDATA[ ‘Doing’ your auriculars (rubbing your ears) is a quick and easy way to release tension, heighten your sensory awareness and give yourself a quick energy boost.  It feels good! The ears can be described as big energy antennae’s that have around 400 acupuncture points. These points relate to every function in the brain or body. [...]]]></description>
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