your heART makes a difference

Andrea Scher {Living from the heart series}

by Heart Center on June 17, 2013

Andrea Scher rainbow buddhas superhero life

To me, heart-centered living is about honoring the wisest, bravest part of me. The fearful, scarcity-based part of me tends to make choices that drain me…. while the wisest part of me always wants love, connection, truth and joy. This is the path to true aliveness and deep fulfillment.

My tips for living from the heart:

Carry your camera wherever you go and be on the lookout for everyday beauty.

Do something other than checking your email first thing in the morning. Go on a walk, sit for 5 minutes and set an intention for the day, eat breakfast. Anything but checking email first thing!

Do one, tiny brave thing each day.

Andrea Scher is an artist, photographer and life coach.

Through her award-winning blog Superhero Journal and e-courses, Mondo Beyondo and Superhero Photo, Andrea will inspire you to find your passions, dream big and say YES to the life you’ve always wanted.

Would you like to spend more time living and creating from the heart?

living from the heart ecourse

“Living from the heart – the e-course”

A five-week creative journey to connect to nature, raise your energy level and live your life from the heart.

Registration open! Class starts on Monday October 14th, 2013. Learn more and register here.

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Weekend Joy Jam: Create! {June 14, 2013}

by Heart Center on June 16, 2013

Welcome to this weeks “Joy Jam“! Which is now ALL WEEKEND so feel free to join in Fri, Sat & Sun

Sorry to be a few days late, I am hosting the “Life Sparkle” weekend here in the UK, so lots of joyful creating been going on so far.

Here are 3 joys from my week and I’d love to hear yours.

1} Seeing my mum for her birthday {although I got stuck at Malaga airport for 3 hours!}

2} Going through all my art supplies deciding what i am taking back to Spain with me.

3} Spending the weekend creating with lovely ladies at our Life Sparkle retreat in the English countryside.

Join us to radiate the energy of gratitude, bliss filled moments and celebration of everything that gave us joy this week. Together we will help send positive energy out into the world.

What were the 3-5 things that gave you joy this week?

Perhaps it was something you accomplished, a good piece of news, a kind gesture, something or someone that made you smile.

Feel free to pop your list into the comments below or add your blog post to the blog hop links.

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Time For ME! by Thomas Dunleavy

June 12, 2013

The word “Me” is not a four letter word, you know! Nor is “Alone” or “Myself” or “Solitude.” Yet so many feel they’re to be avoided, like the real four letter words of our language. Why is that? Because we feel we’ll be missing out on something? Or because we’ll be seen by others as [...]

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Andrea Hiltbrunner {Living from the heart series}

June 10, 2013

For me living from the heart means that every evening I am able to look into my eyes and to be shure that I did the best I could do for today. Living from the heart also means that I do not follow the path of the mainstream but my individual path. I means that [...]

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Weekend Joy Jam: Color {June 7, 2013}

June 7, 2013

Welcome to this weeks “Joy Jam“! Which is now ALL WEEKEND so feel free to join in Fri, Sat & Sun Hi everyone, this week has all been about COLOR! Yes I have been working on my color journal and gorgeous color pages for my upcoming color class here. Cant wait to explore this summer [...]

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Dream Big by Juliette Crane

June 5, 2013

one of my goals this year was to paint BIG. i gave it a go last year and just felt so intimidated by the large canvas. i felt like i had to fill up every little bit rather than leave some breathing room. and i definitely didn’t feel like my characters were worthy of taking [...]

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Amelia Critchlow {Living from the heart series}

June 3, 2013

Living from the heart for me is being able to listen to those whispers that call us from within, inviting us to do what we want to do the very most. It means trusting in the ability to act on that whisper and know it will work out even if we cannot fathom how. It [...]

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Weekend Joy Jam: Friends {May 31, 2013}

May 31, 2013

Welcome to this weeks “Joy Jam“! Which is now ALL WEEKEND so feel free to join in Fri, Sat & Sun Hi everyone, I have been taking a break from posting this month to enjoy time with friends and family to celebrate my 40th, what a wonderful month it was full of lots of [...]

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Increase your breath energy with this great exercise.

May 25, 2013

Oxygen is essential for life. We breath O2 to fuel our cells and exhale the toxins. Problems arise when we do not take deep breaths to enable the cells in our bodies to receive adequate supplies of oxygen. Adequate oxygenation influences are energy levels, mental alertness, metabolism, organ function and release of toxins. When we [...]

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together

May 15, 2013

Listen closely, your heart is trying to tell you something It knows the work that is calling you The work you cannot deny or run from It has been infused into you and you must listen Some are called to the spotlight Radiating their heart and passion for all to see Center stage They boldly [...]